Frequently Asked Questions

Get answers to common questions about Therapeutic Massage - 90 Minutes.

You'll have an intake to discuss concerns, then undress to comfort level. The therapist uses varied techniques over ninety minutes focusing on tension, circulation, and recovery, checking pressure and comfort throughout for a tailored, deeply restorative experience.

Arrive hydrated, avoid heavy meals right before, and wear comfortable clothing. Share medical history, pain locations, and preferences so your therapist can customize the ninety-minute session for safe, effective deep work and recovery.

Yes—when medically cleared, extended therapeutic sessions let therapists address persistent tension and trigger points. Treatment plans are adjusted to pain levels and sensitivities to promote long-term relief and improved function.

Pressure is personalized from light to deep based on your comfort and goals. Therapists communicate continuously and modify techniques during the ninety-minute session to safely work deeper into tense areas without causing unnecessary discomfort.

Certain conditions—fever, contagious illness, recent surgery, uncontrolled blood pressure, or blood clots—may prevent deep massage. Always disclose health issues during booking so therapists can advise, modify, or recommend medical clearance before the session.

Frequency depends on goals—weekly for acute issues, biweekly for ongoing maintenance, or monthly for general wellness. Your therapist will recommend a plan based on response, pain levels, lifestyle, and recovery needs.