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Hands down the BEST place. Ben is so knowledgeable with anatomy and provides the absolute ...more
Ben did a great job! Very thorough at working on my problem areas
Ben was very professional. He hit all the right spots and worked diligently till they rele...more
Ben is the best. He is professional, and quite knowledgeable. Great masseuse. Call up and ...more
I have been seeing Ben for many many years and he is by far the most amazing Massage Thera...more
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Frequently Asked Questions
Get answers to common questions about Therapeutic Massage - 60 Minutes.
Your therapist will review health history, assess areas of tension, and use targeted techniques to manipulate soft tissues. Expect steady pressure, breathing guidance, and short post-session recommendations. You may feel immediate relief or mild soreness that resolves within a day or two.
Frequency depends on goals and needs: weekly sessions suit acute pain or recovery, every two to four weeks works for maintenance, and monthly visits support general wellbeing. Your therapist will recommend a personalized schedule based on response, activity level, and medical considerations.
Therapeutic massage may include firm pressure but should not be intolerable. Communicate with your therapist about discomfort levels; they will adjust technique and pressure. Mild soreness can occur afterward, but significant pain should be reported immediately to modify the treatment plan.
Yes. Targeted soft tissue work and tension release can reduce muscle guarding, improve mobility, and decrease pain signals. Combined with home exercises and posture advice, sessions often provide meaningful relief. A treatment plan may be recommended for long-term management.
Arrive hydrated, wear comfortable clothing, and avoid heavy meals immediately before your session. Complete a brief intake form about medical history and current symptoms. Communicate goals and any recent injuries so your therapist can tailor techniques safely and effectively.
Certain conditions require caution or physician clearance, including uncontrolled high blood pressure, infectious skin conditions, recent surgeries, deep vein thrombosis, and some cardiac or pregnancy-related issues. Always disclose your medical history so the therapist can modify or postpone treatment if necessary.
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