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Hands down the BEST place. Ben is so knowledgeable with anatomy and provides the absolute ...more
Ben did a great job! Very thorough at working on my problem areas
Ben was very professional. He hit all the right spots and worked diligently till they rele...more
Ben is the best. He is professional, and quite knowledgeable. Great masseuse. Call up and ...more
I have been seeing Ben for many many years and he is by far the most amazing Massage Thera...more
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Frequently Asked Questions
Get answers to common questions about Therapeutic Massage - 120 Minutes.
Your therapist will assess posture and tension, then use varied pressure and techniques across the full body. Expect focused work on problem areas, breathing time, and optional stretching, promoting circulation and profound relaxation over the two-hour appointment.
Arrive hydrated, wear comfortable clothing, and avoid heavy meals beforehand. Communicate medical history, current pain, medications, or recent injuries. Plan time after the session to rest and rehydrate so the body can integrate benefits from the extended massage.
Yes, the extended duration allows deeper, slower techniques targeting chronic trigger points and fascial restrictions. Therapists tailor pressure and methods to your needs, often reducing pain, improving range of motion, and complementing medical or rehabilitative care.
Mild soreness or fatigue can occur, especially after deep work; this typically resolves within 24–72 hours. Drinking water, gentle movement, and rest help recovery. Notify your therapist if discomfort persists or is unusually intense.
Frequency depends on goals and condition severity. For chronic issues, weekly or biweekly sessions are common initially, moving to monthly maintenance as symptoms improve. Your therapist will recommend a personalized plan based on progress and lifestyle.
Yes. Therapeutic Massage - 120 Minutes complements chiropractic care, physical therapy, and acupuncture. Coordinate with other providers and inform your therapist about concurrent treatments to ensure cohesive, safe approaches and optimal recovery.
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A Guide to Therapeutic Massage Types and Benefits in Coon Rapids
Published On: June 20, 2026