Frequently Asked Questions

Get answers to common questions about Swedish Massage - 60 Minutes.

During your 60-minute Swedish massage you'll receive full-body, oil-assisted gliding strokes, gentle kneading, and rhythmic pressure to ease tension. Therapists adjust pressure and focus areas to your needs, ensuring a comfortable, relaxing experience that leaves you calm and refreshed.

Undressing is your choice; therapists drape properly for privacy and comfort. Most clients undress to their comfort level—whether in underwear or nude—so therapists can effectively treat targeted areas while maintaining modesty and a professional, relaxing environment.

Yes. Swedish massage can reduce muscle tension and improve circulation, offering relief from chronic aches. Regular sessions often help manage discomfort, though therapists may recommend combining with targeted therapies or consulting your healthcare provider for persistent or medically complex conditions.

Arrive a few minutes early to complete intake forms and discuss concerns. Avoid heavy meals and excessive caffeine beforehand, drink water, and communicate desired pressure and areas of focus so the therapist can tailor the session to your needs.

Prenatal massage can be safe after the first trimester with a therapist trained in maternity techniques. Inform us about your pregnancy and any complications; we will adjust position, pressure, and techniques to ensure comfort and safety for you and your baby.

Drink water to aid toxin removal, move gently, and avoid strenuous activity for a few hours. Rest if needed and notice improved relaxation and mobility. Contact us if you experience unusual pain or prolonged soreness following the session.