Unlock Peak Performance with Sport Massage Care
Athlete-focused massage that releases muscle tension and supports recovery, mobility, and performance. Built for active bodies of every level.
Our Sport Massage Service Options
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Choose 60 or 90 minute sessions tailored for recovery and peak performance.
Sport Massage - 60 Min
Sport Massage - 60 Min
$95.00Athlete-focused massage that releases muscle tension and restores balance to keep you moving. Sixty Minutes of targeted recovery and relief.
Sport Massage - 90 Min
Sport Massage - 90 Min
$127.50Athlete-focused massage that releases muscle tension and restores balance for active bodies. Ninety Minutes of deeper recovery and performance care.
Why Choose ElysiuMassage for Sport Massage
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Targeted techniques to restore muscle function, increase mobility, and reduce injury risk.
Personalized Treatment Plans
Therapists assess your sport demands and design sessions focusing on tight areas to enhance recovery and performance.
Deep Tissue Techniques
Controlled deep pressure breaks adhesions and releases chronic muscle tension without compromising function or mobility.
Mobility and Stretching
Integrative stretching increases range of motion, improves joint mechanics, and helps reduce recurrence of performance-limiting tightness.
Recovery Focused Care
Post-event and between-session strategies promote faster healing, decrease soreness, and optimize readiness for the next workout or competition.
What Our Clients Say
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Read testimonials from our satisfied customers
Hands down the BEST place. Ben is so knowledgeable with anatomy and provides the absolute ...more
Ben did a great job! Very thorough at working on my problem areas
Ben was very professional. He hit all the right spots and worked diligently till they rele...more
Ben is the best. He is professional, and quite knowledgeable. Great masseuse. Call up and ...more
I have been seeing Ben for many many years and he is by far the most amazing Massage Thera...more
Wonderful experience; knowledgeable and very friendly staff. Answered every curious questi...more
Our Gallery
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See our work come to life--explore the gallery!
Sport Massage Frequently Asked Questions
Answers to common questions about benefits, session length, and what to expect.
A Sport Massage combines targeted soft-tissue techniques, deep pressure, and stretching focused on the muscles you use most. Sessions include assessment, hands-on work to release tightness, and mobility drills. Therapists adapt intensity for pre-event, post-event, or maintenance needs.
Frequency depends on training load and recovery goals. Athletes often schedule weekly or biweekly sessions during heavy training, and single post-event treatments for races or competitions. Your therapist will recommend a plan based on muscle needs, soreness patterns, and upcoming events.
Yes, regular Sport Massage can reduce injury risk by improving flexibility, correcting muscle imbalances, and reducing adhesions. It supports tissue health and recovery, but should complement proper training, strength work, and rest. Therapists will identify weaknesses and suggest supportive strategies.
Deep pressure is used selectively when appropriate and tolerated. Therapists communicate intensity and modify techniques for comfort or sensitivity. Deep work breaks up adhesions and stimulates blood flow, but we combine it with mobility and recovery strategies for functional results.
Absolutely. Sport Massage is tailored to each client's experience and comfort. We start gently, assess tissue condition, and progress intensity as tolerated. Whether new to athletics or returning after injury, therapists build appropriate plans to improve recovery and prevent future problems.
Before a session, hydrate and avoid heavy meals; communicate any pain or injuries. After treatment, rest, hydrate, and perform recommended stretches or mobility exercises. Expect improved movement; minor soreness can occur and usually resolves within 24–48 hours. Follow your therapist's home-care advice.
Read more about Sport Massage
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Explore our latest insights and guides on Sport Massage.
Sport Massage - 60 Min
Sport Massage - 90 Min
First Sport Massage - 90 Min: What to Expect & How to Prepare
Published On: October 6, 2026