Boost Performance and Recovery with Sport Massage
Athletic-focused therapy releases deep muscle tension, restores balance, and accelerates recovery to enhance performance and reduce injury risk.
Our Sport Massage Service Options
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Choose 60 or 90 minute sessions tailored for athletes and active lifestyles.
Sport Massage - 60 Minutes
$89.17This 60-minute massage focuses on the specific needs of the athlete. It releases muscle tension and restores balance to support performance and recovery. The result is looser muscles and improved mobility.
Sport Massage - 90 Minutes
$118.89This extended 90-minute massage focuses on the specific needs of the athlete. The longer session allows deeper work on muscle tension and recovery. The result is thoroughly eased muscles and improved mobility.
Why Choose ElysiuMassage for Athletes
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Targeted techniques, expert therapists, and individualized plans to support training and recovery.
Sports Specific Techniques
Deep tissue, friction, and mobility work focused on athletic demands to release tightness and improve range of motion.
Pre and Post Event Care
Short or extended sessions designed to prime muscles before events and speed recovery afterward for consistent performance.
Personalized Treatment Plans
Therapists assess movement patterns and tailor pressure, timing, and stretches to address individual weaknesses and goals.
Injury Prevention Focus
Education on biomechanics, at-home self-care, and targeted techniques reduce re-injury risk and support long-term athletic health.
What Our Clients Say
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Read testimonials from our satisfied customers
Hands down the BEST place. Ben is so knowledgeable with anatomy and provides the absolute ...more
Ben did a great job! Very thorough at working on my problem areas
Ben was very professional. He hit all the right spots and worked diligently till they rele...more
Ben is the best. He is professional, and quite knowledgeable. Great masseuse. Call up and ...more
I have been seeing Ben for many many years and he is by far the most amazing Massage Thera...more
Wonderful experience; knowledgeable and very friendly staff. Answered every curious questi...more
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Sport Massage Frequently Asked Questions
Answers to common athlete questions about treatment, timing, and expected results.
During a Sport Massage you'll receive an assessment, targeted soft-tissue techniques, and mobility work tailored to your sport. Therapists communicate pressure and focus areas, adjusting techniques for comfort. Expect deep work in problem areas and guidance for post-session recovery strategies.
Frequency depends on training intensity, competition schedule, and recovery needs. Many athletes benefit from weekly sessions during heavy training, biweekly maintenance, or post-event treatments. Your therapist will recommend a schedule based on goals, injury history, and observed muscle patterns.
Some techniques can feel intense when addressing tight or trigger-point areas, but therapists work within your comfort level. Communication is encouraged to adjust pressure. Post-session soreness may occur for a day or two, usually followed by increased mobility and reduced tension.
Yes. Sport Massage can reduce scar tissue, improve circulation, and restore range of motion to injured areas when used alongside medical care. Therapists collaborate with your healthcare providers and modify techniques to support healing while avoiding any contraindicated movements or pressures.
Both are beneficial: pre-training massage with lighter techniques warms muscles and improves flexibility; post-training sessions use deeper work to release tension and speed recovery. Your therapist will tailor timing and pressure based on your training plan and competition timetable.
Yes. Recent fractures, open wounds, active infections, uncontrolled hypertension, or blood clotting disorders may prevent certain techniques. Always disclose medical history, medications, and recent injuries during intake. Therapists will modify or defer treatment when safety concerns arise and advise medical follow-up if needed.